Author Sarah Pope MGA. If you’d prefer you can leave the Greek yogurt out to cut calories just add some more milk to make up for it. 1 cup unsweetened almond milk; ... Calories 566 Calories from Fat 315 % Daily Value* Fat 35g 54%. ... 1¼ cup unsweetened soy milk (or your fave milk – almond, oat, coconut, even water) ... Calories 310 Calories from Fat 117 % Daily Value* Fat 13g 20%. Calories 566 kcal. If you’re concerned though – and you really want to maximize the cacao benefits – simply use a milk alternative (almond, coconut, etc) instead of regular milk in this smoothie. It features spinach, fresh mango and bananas and milk. This particular breakfast smoothie is made from almonds, red apple, banana, Greek yogurt, milk, cinnamon and flax seeds, all ingredients guaranteed to get your day off to a flying start. Fiber 9g 36%. A green spinach banana super smoothie is however a quick (just three minutes) way to get in a decent breakfast or to charge you up after a workout. Pour the smoothie into 2 glasses and enjoy! : Calorie break-down: 35% fat, 47% carbs, 18% protein. Puree until the dates are the size of specs. ... and easily pack in more than 400 calories per order. You can use any milk that you like best – cow’s milk, oat milk, cashew milk, coconut milk, etc. Most notably, it's rich in dietary fibre, potassium, calcium and vitamin C. But if you prefer a bit more sweetness, you can add a little honey (raw unprocessed) or maple syrup (100% pure) or agave (vegan option) to your almond milk smoothie . Easy recipe for a blueberry banana almond milk smoothie using only 6 ingredients. SERVES 1 (13 oz. Finished with a sprinkle of chia seeds for a healthy dose of omega-3. Whether you’re lactose intolerant, vegan or just trying out dairy-free milks, almondmilk is a great alternative to cow’s milk. love that this is more of a balanced and filling smoothie with the Greek yogurt and oats – so you get a whole grain, some added protein from the Greek yogurt plus the probiotics that come with it. Leftovers Leftover smoothie can be stored in a refrigerator for up to 2 days. Ingredients. https://feelgoodfoodie.net/recipe/blueberry-banana-smoothie There are 444 calories in 1 serving of Chocolate Banana Almond Milk Protein Smoothie. I love the hint of almond that the almond milk adds to the smoothie! Servings 2 cups. Protein 31g 62% I like using plain Greek yogurt because it makes the smoothie more satisfying to me. Try this easy Banana Almond Smoothie – It’s sweet, simple and perfectly balanced to help you burn fat, build muscle, increase your energy and reduce cravings. This vegan banana almond milk smoothie is a winner either as a sweet start to the day or to satisfy that sweet craving whenever it strikes. 1-2 cups baby spinach, washed and patted dry ; ½ cup unsweetened vanilla almond milk (or milk of choice) ¼ cup plain Greek yogurt (I use 2% fat) ½ frozen medium banana ; ½ cup pitted cherries (fresh or frozen) ¼ teaspoon almond extract (optional) Instructions Ingredients. It makes complete sense that I would bring all of that together for a healthy, vegan smoothie. Use frozen banana slices to make the smoothie creamier and more refreshing. The frozen banana gives the smoothie the extra thickness and is super delicious too. 1 cup Unsweetened Almond Breeze Almondmilk; 1 banana; 1 Tablespoon almond butter; 4-5 ice cubes; Why Almond Milk? Just 4 ingredients are needed! Spinach is the perfect green for green smoothie beginners because the flavor of spinach is very subtle. Frozen banana; Vanilla almond milk; Spinach; Maple syrup (optional) This vanilla-infused creamy and rich avocado and almond milk smoothie is the best way to begin your day on a super-healthy note. Strawberry banana almond milk smoothie tastes great with potato pancakes, barley porridge, and apple pie baked oatmeal. This green smoothie is creamy, fresh and flavorful with just a pinch of cinnamon. You also could use a vegan or dairy free yogurt if you like. This is one of the easiest smoothies we make. Banana & Almond Protein Smoothie Recipe By Sam Wood - Updated 2nd June 2020 With nearly 13g of protein and 100% natural ingredients, it's no wonder this quick bannana smoothie is one of my 28er's favourite ways to start the day. No sweeteners or artificial flavors needed because the mango and banana are naturally sweet. What's more, this peanut butter and banana smoothie comes with a range of other benefits. Ingredients in a Banana Almond Butter Smoothie. 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