94 calories of Peanut Butter, smooth style, with salt, (1 tbsp) 48 calories of Honey, (0.75 tbsp) 39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz)) 11 % 9g Protein. It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! Banana Peanut Butter Smoothie. Peanut Butter, Banana, Almond Milk Smoothie, Chocolate Banana Peanut Butter Smoothie W/ Almond Milk, Banana, Spinach, Almond Milk Peanut Butter Smoothie, Homemade Banana, Spinach, Almond Milk Peanut Butter Smoothie, Smoothie- Spinach, Banana, Peanut Butter, Almond Milk, Peanut Butter Banana Smoothie - Vanilla Almond Milk, Organic Peanut Butter, Banana. This is one of the easiest smoothies we make. Peanut Butter Banana Smoothie is a blend of peanut butter and banana, where we add some crushed oats too.It’s a punch of fiber and protein and offers a great number of calories to me. Next I add the Raw Organic Cacao Powder (I add the powder before the fruit so it’s at the bottom and doesn’t fly up when I start the blender). I am absolutely obsessed with this smoothie. https://www.positivehealthwellness.com/recipes/the-19-best- Serving Size : 20 oz. I’ve posted quite a few smoothie recipes, but never made a peanut butter one. Calories per serving of Peanut Butter Banana Smoothie. Homemade Smoothie - Strawberry, Banana, Peanut Butter, Almond Milk, and Protein. I like the Vanilla Almond Milk because of the Vanilla flavor. However, this smoothie suits almost every individual who has a wide preference such as vegan, soy-free, high fiber, low cholesterol, high calories, high protein, etc. 1 tbsp (15g) peanut butter* 1/2 tsp honey; Also try this Strawberry Smoothie or the surprisingly good Avocado Smoothie Daily Goals. Percentages are based on a diet of 2000 calories a day. You can use whatever milk you wish – almond milk, soy milk, oat milk, rice milk, coconut milk, etc. How does this food fit into your daily goals? Add in the Peanut Butter. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Ingredients. This Peanut Butter banana smoothie is creamy, extra smooth, and filled with peanut buttery chocolate goodness. With only 6 ingredients, many of which are healthy like greek yogurt, almond milk, cocoa powder, and banana, it’s perfect for a quick indulgent breakfast or when you’re on the go To break the monotony, I often come up with different flavor combinations that not only work together well but also include ingredients that my family already loves, for example – peanut butter. Sodium 2,054g. 365 Cal. All you need is three ingredients — banana, almond milk, and PBfit. 246 / 2,300g left. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Fitness Goals : Heart Healthy. 24 % 9g Fat. With kids back in school and the return of hectic morning schedules, this smoothie comes together in just minutes similar to the Overnight Refrigerator Oats and Avocado Toasts shared previously. 325 Cal. Serving Size 1 medium cup (22 fl oz [650 ml]) Amount Per Serving Calories 630 Calories from fat 210 And of course you absolutely can add cocoa powder if you want to make it a chocolate peanut butter banana smoothie! Peanut Butter Smoothie With Banana: Adding banana (preferably frozen) to this creamy and nutritious peanut butter smoothie makes it smooth and filling and also adds extra natural sweetness. Get the day started right with a peanut butter, banana, and flax smoothie. 1 cup vanilla soy milk (or skim milk) 1 large banana (peeled and cut into chunks or use a previously frozen banana) 2 tablespoons peanut butter (preferably natural) ; 1/2 teaspoon cinnamon (plus more for sprinkling) ; Optional: 1 teaspoon honey (or turbinado sugar) ; 3 ice cubes Banana & Peanut Butter Smoothie. If you don’t have, or can’t find, PB2, you can substitute 2 tablespoons of natural creamy peanut butter but it will add 165 calories and 2 grams of protein. This peanut butter smoothie uses my all natural Fat Free Chocolate Syrup recipe. Learn more about your rights and options. Our Terms and Conditions of Use and Privacy Policy have been updated. Peanut butter banana almond milk smoothie Recipe, Calories in Slow Cooker Steel Cut Oatmeal, Calories in (Desserts) Special Hazelnut-Espresso Treat, Calories in Protein Choco-Strawberry Smoothie, Calories in Papaya and Almond Milk Green Smoothie, Calories in Almond Overnight Oatmeal for One. To create this smoothie, combine 3/4 cup unsweetened vanilla almond milk, like Califia Farms Unsweetened Almond Milk ($4), a half-cup of frozen strawberries, one frozen ripe banana, half a teaspoon of vanilla extract, one tablespoon roasted creamy peanut butter, one tablespoon ground flaxseed, one Medjool date, and a sprinkle of ground cinnamon if desired. If the smoothies seem too thick, just add another tablespoon or two of milk. Log Food. Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. My Peanut Butter Banana Oatmeal Smoothie combines the best of both worlds and is morphed into a well-rounded breakfast thanks to yogurt, milk, and oats. How does this food fit into your daily goals? 10 Best Peanut Butter Smoothie without Banana Recipes | Yummly Just 4 ingredients are needed! 2,000 calories a day is used for general ... almond milk or even coconut milk for the soy milk in this recipe. Smoothies are a great way to start your day but having it the same old way can be boring after a while. 42 % 36g Carbs. 325 / 2,000 cal left. You can further slash the calories by using unsweetened almond milk, but you will also forgo some of that filling protein. This peanut butter powder smoothie makes use of a classic combination, peanut butter and banana, making for an easy smoothie recipe that can be made in a matter of minutes. Smoothie - Peanut Butter Banana W/almond Milk. I just think it blends all the flavors of this smoothie together so well. Calories per serving of Peanut butter banana almond milk smoothie. 18 / 67g left. Serving Size : 2 cups. 334 calories for 1 glass of Healthy Peanut Butter Blueberry Almond Milk Smoothie, Cholesterol 81.3 mg, Carbohydrates 19.7g, Protein 1.5g, Fat 28g. Fat 49g. If you use dairy free milk, such as almond milk, they are also vegan and … Your daily values may be higher or lower depending on your calorie needs. Taste the smoothie and adjust any flavoring to taste. Percentages are based on a diet of 2000 calories a day. These peanut butter-banana smoothies include pineapple (for sweetness and texture), peanut ... tells you how much a nutrient in a food serving contributes to a daily diet. This high protein, low calorie smoothie is a great snack, or doubled to make a meal. – Peanut butter banana smoothie bowls are suitable for most diets, like weight watchers and slimming world. This smoothie is DELICIOUS.. so creamy and yet SO good for you.. and all in just 270 calories 🙂 Print. Then add the frozen Bananas. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Healthy Peanut Butter Blueberry Almond Milk ... Homemade Peanut Butter Banana Almond Milk Smoothie. PBfit Peanut Butter Banana Smoothie Recipe. Peanut Butter Banana Smoothie Recipe. Not only will it taste like a treat but you'll get a good dose of potassium, protein, and fiber to boot. 40 % 34g Carbs. 64 calories of Almond Breeze Almond Milk, Vanilla, (6.40 oz) 38 calories of JIF creamy peanut butter, (0.40 tbsp) 21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long)) If you need a sweeter flavor, you can add one … 47 % 18g Fat. 200ml of Hazelnut or Almond Milk (I use Alpro) 1 frozen banana (peel before freezing!) You're taking control of your fitness and wellness journey, so take control of your data, too. 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